Le chou Kale est un chou frisé non pommé, qui croit presque n'importe où. Cette rustique peut être récoltée de novembre à début avril. Les feuilles et les pousses se consomment en épinards, on peut les servir avec des viandes ou du poisson, accompagné d'une sauce au fromage, ou encore meilleur cru en jus car ils sont bourrés de vitamines !!!
Semis et culture du chou Kale
Le sol et l'exposition
Le chou frisé réussit dans presque tous les sols, mais comme tous les choux, il apprécie un terrain profond et humifère bien tassé. La terre doit être bien amendée mais pas trop, sinon les plantes lèvent trop vite et deviennent molles. Préférez une exposition ensoleillée, à l'abri des vents.
Semis et plantation
Effectuez un semis en terrine. Mi-juin à début août, il est temps de repiquer vos plantules. Choisissez un jour couvert et pluvieux, vous éviterez un arrosage. Au plantoir, creusez des trou espacés de 40 cm environ. Versez de l'eau dedans et tassez la terre avec la main. Arroser abondamment les jours qui suivent.
La récolte
Elle s'effectue de Novembre à avril. Il faudra couper les couronnes au couteau puis descendre jusqu'aux pousses latérales. Jetez les feuilles jaunes ou trop vieilles.
Le saviez vous ? Si la croissance de vos plants laisse à désirer, ou que les feuilles jaunissent, ceci est probablement du aux secousses du vent. Pensez alors à tuteurer vos plants.
Notre préféré ? La variété Red Russian
Le chou Kale Red Russian est une grande variété qui produit de nombreuses feuilles vert violacé gaufrées sur un long pétiole. La gelée améliore la saveur, la consistance et la couleur de ses feuilles. Une belle variété particulièrement appréciée dans les régions froides.
Faites le plein de vitamines
Voici une recette DETOX de SMOOTHIE VERT : Chou Kale/Banane/Gingembre, une boisson idéale pour le petit déjeuner. A déguster toute l’année ;-)
La préparation est très facile, 5 minutes suffisent
POUR 2 PERSONNES
2 feuilles de chou kale
1 banane bien mûre
1 cm de racine de gingembre
25 cl de lait d'amande
1 cuillerée à soupe de sirop d’agave (ou de miel)
Retirez les tiges épaisses des feuilles de chou etplacez uniquement les feuilles dans le blender avec la banane coupée en rondelles et le gingembre. Ajoutez un peu de lait d'amande et commencez à mixer pour réduire le tout en bouillie. Complétez peu à peu le restant de lait puis le sirop d’agave ou le miel. Dégustez ;-
I’d should seek advice from you here. Which isn’t something It’s my job to do! I love to reading an article that will get people to think. Also, appreciate your permitting me to comment! ielts 課程=-=- I am usually to blogging i truly appreciate your site content. Your content has truly peaks my interest. Let me bookmark your web blog and keep checking choosing information. slot joker123
I admit, I have not been on this webpage in a long time… however it was another pleasure to see It is such an essential topic and ignored by so numerous, even professionals. I thank you to help making people more aware of possible issueExcellent stuff as typical. Tree removal long island
That's so nice! If some of you guys necessity some assistance with essay or homework, you can ask this pretty people for help! They really know how to do it, and you'll rescue your money and time! So do not be shy and text to them and be free! Enjoy!
Formal and Casual Shoe Pakistan I admire this article for the well-researched content and excellent wording. I got so involved in this material that I couldn’t stop reading. I am impressed with your work and skill. Thank you so much.
온라인홀덤 Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our.
living rooms should be decorated with style that is why i always get some living room decoration idea on the internet. Derrick Henry
i prefer wall clocks with hanging pendulums because they look nice at home., suzy favor hamilton
there are many good family resorts that you can find both online and offline, some are very cheap too,, Clock Table Lamp
Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless just imagine if you added some great graphics or videos to give your posts more, “pop”! Your content is excellent but with images and clips, this site could certainly be one of the greatest in its field. Great blog! Holistic Pet Care
Great news I recently find your blog and have been reading along. I thought I would leave a comment. Can Dogs Eat Yogurt
my kids really like to play with those assorted pool toys, they specially like pokemon pool toys and stuff like that** John Branca Attorney
My personal sis advised me personally about your internet site and exactly how excellent it truly is. She’s proper, I’m genuinely amazed using the composing and clever style. Seems like to me you’re merely itching the surface in terms of that which you might accomplish, nevertheless you’re off to a terrific start! Vanna White Net Worth
I’ve been exploring for a little bit for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this site. Reading this info So i’m happy to convey that I have an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make sure to don’t forget this website and give it a glance regularly. Reese Witherspoon Net Worth
Design Strategies for Tiny Females Covers together with nice knitted feel, laces, tiny flower prints as well as plaids ought to be provided choice. Magnetic Eyelashes
An extremely good post. This post sums up for me just what this topic is all about and some of the major benefits that can be produced by knowing about it just like you. A friend once pointed out that you have a totally different approach when you do something for certain as opposed to when you’re simply just toying with it. In the case of this specific topic, I believe you’re taking, or start to go for, a more professional plus thorough approach to what and how you’re writing, which in turn helps you to continue to get better and help others who don’t know anything at all about what you have discussed here. Thank you. How To Clean an Iron
you could just listen to the beat of those high bass from Rap songs, i just like rap songs,. Ruptured Ovarian Cyst Pain Last
Very nice post. I just stumbled upon your blog and wished to say that I’ve really enjoyed surfing around your blog posts. After all I’ll be subscribing to your rss feed and I hope you write again very soon! Kim Cattrall
There is noticeably a bundle to understand about this. I assume you have made particular nice points in features also. aqueduct casino
Aw, this was an exceptionally good post. In thought I would like to put in writing like that additionally – taking time and actual effort to produce a very good article… but exactly what do I say… I procrastinate alot and also no indicates find a way to go done. oregon casinos
It’s fascinating to think about this malfunction. As possible find, movers Adsense with regard to Content material, which in turn describes that specific advertisements becoming around the websites in which you’ve composed articles, is actually shown initial. In this article you will observe the volume of article thoughts indexed by the first column. When a page opinion is mostly exactly like the web site look at, that is definitely not necessarily always the case. To get a more detailed distinction of an internet page impression, notice Yahoo Adsense assistance, check out The Adsense Consideration after which mouse click on A person’s Adsense Article. kerry park
HOW COULD SHE ACT LIKE THAT WITH THAT SHIT VOICE. wallachia
Hey! I simply wish to give a huge thumbs up for the good info you will have here on this post. I shall be coming back to your blog for more soon. Things To Do in New York City
The the next occasion Someone said a blog, I hope who’s doesnt disappoint me up to this one. Get real, I know it was my substitute for read, but I really thought youd have some thing intriguing to convey. All I hear is a handful of whining about something that you could fix in the event you werent too busy searching for attention. How To Get Rid Of Chigger Bites
Just want to say your article is as astonishing. The clarity in your post is simply nice and i could assume you’re an expert on this subject. Well with your permission let me to grab your feed to keep updated with forthcoming post. Thanks a million and please keep up the gratifying work. low carb noodles
Aw, i thought this was a very nice post. In idea I must place in writing this way moreover – spending time and actual effort to manufacture a top notch article… but exactly what can I say… I procrastinate alot through no means often get something carried out. threonine
I enjoy the dear information you offer to your articles. I will bookmark your site and have the kids have a look at up here generally. Im fairly positive theyre likely to be informed quite a lot of new stuff here than anyone else! spark business login
my dad is a massage therapist and he can really relieve minor pains and injuries** Reliant Funding
What?s Happening i am new to this, I stumbled upon this I have found It positively useful and it has helped me out loads. I hope to contribute & aid other users like its aided me. Great job. retained earnings formula
Commander IIRC in this movie) or any of the hundreds of other OFFICERS aboard the ship, not the cadet. Install IAP Cracker on iOS
Quite a few online communities include singles sets which attempt enjoyable click here activities mutually, all this is actually is a good renewable dating approach. Incidents similar to pedaling, bowling, curling, video clip evenings, breaking a leg and comedy club sets tend to be organized with the singles group, but it enables a evenly-distributed group of objectives to have a great as well as laid-back nights. Together with emphasis apply to the actual activity themselves as an alternative to building a romantic connection, you will need plenty of demand journey singles in addition to sights manifest additional the natural way throughout this kind of environment. xcom 2 tips
when it comes to beautiful smile and beautiful teeth, Rachel McAdams have it all:: play minesweeper
Well, the article is in reality the greatest on that worthw hile topic. I harmonise with your conclusions and also will certainly thirstily look forward to your approaching updates. Simply saying thanks will certainly not simply just be adequate, for the enormous lucidity in your writing. I can right away grab your rss feed to stay abreast of any updates. Admirable work and much success in your business enterprize! Melody Marks Wiki
This website is often a walk-through its the details you desired about this and didn’t know who to inquire about. Glimpse here, and you’ll absolutely discover it. jean louisa kelly
This web-site is really a walk-through it really is the info you wished with this and didn’t know who to inquire about. Glimpse here, and you’ll definitely discover it. Monochromatic Light
Receive additional organic exploring fluff to the frizzy hair by employing mousses along with conditioners. How Much a Gallon Of Milk Weigh
Hello! I just now want to supply a massive thumbs up to the excellent info you may have here during this post. We are returning to your blog post to get more soon. Perfect Square Trinomial
Good appraisal services Home appraisers near me
You could definitely see your expertise in the paintings you write. The arena hopes for more passionate writers such as you who are not afraid to mention how they believe. All the time go after your heart. rentacarkosovo aw8.casino
Seeing as its open season on people commenting on my blogs with their damn back links i thought id have a go so blah blah blah insert keywords for my crappy forum here blah blah yet more phrases keywords for crap back links. Annoying aint it!!! UUS-MEREMAA VIISA ONLINE VORM
Very interesting points you have noted , regards for putting up. SOL·LICITUD DE VISA CANADÀ
Oh my goodness! an amazing article dude. Thank you Nevertheless I’m experiencing problem with ur rss . Do not know why Unable to subscribe to it. Is there everyone obtaining identical rss issue? Everyone who knows kindly respond. Thnkx 420 delivery perth
https://www.pr223.net/ - 로얄카지노 | 비바카지노주소 | 카지노사이트 | 바카라사이트
https://pr223.net/onlinecasinogamesite/ - 온라인카지노게임사이트
https://pr223.net/mobilebaccarat/ - 모바일바카라
https://pr223.net/rouletterenetmendationaddress/ - 룰렛추천주소
https://pr223.net/baccaratpattern/ - 바카라 패턴
https://pr223.net/onlinebaccarat/ - 온라인바카라
https://pr223.net/casimbakorea-casinoslots/ - 카심바코리아 카지노슬롯 goguma999.net gamja888.com instagrme.com ror567.me joycasino.me internetgame.me nca700.net navercom.me facebookcom.me
https://www.instagrme.com/ - 바카라사이트 | 우리카지노 | 온라인바카라 | 카지노사이트 실시간바카라
https://instagrme.com/woori-casino/ - 우리카지노
https://instagrme.com/theking-casino/ - 더킹카지노
https://instagrme.com/sands-casino/ - 샌즈카지노
https://instagrme.com/yes-casino/ - 예스카지노
https://instagrme.com/coin-casino/ - 코인카지노
https://instagrme.com/thenine-casino/ - 더나인카지노
https://instagrme.com/thezone-casino/ - 더존카지노
https://instagrme.com/casino-site/ - 카지노사이트
https://instagrme.com/gold-casino/ - 골드카지노
https://instagrme.com/evolution-casino/ - 에볼루션카지노
https://instagrme.com/casino-slotgames/ - 카지노 슬롯게임
https://instagrme.com/baccarat/ - baccarat
https://instagrme.com/texas-holdem-poker/ - 텍사스 홀덤 포카
https://instagrme.com/blackjack/ - blackjack goguma999.net gamja888.com ror567.me pr223.net joycasino.me internetgame.me nca700.net navercom.me facebookcom.me
https://www.goguma999.net/ - 온라인바카라 카지노사이트 바카라사이트 인터넷카지노 - Goguma999
https://goguma999.net/sandscasinoaddress/ - 카지노검증사이트
https://goguma999.net/royalcasinoseries/ - 로얄카지노계열
https://goguma999.net/slotmachinesite/ - 슬롯머신사이트
https://goguma999.net/maxcasino/ - 맥스카지노
https://goguma999.net/baccaratgamesite/ - 바카라게임사이트
https://goguma999.net/casimbakorea-casino/ - 카심바코리아 카지노
https://goguma999.net/mobilecasino/ - 모바일카지노
https://goguma999.net/real-timebaccarat/ - 실시간바카라
https://goguma999.net/livecasino/ - 라이브카지노
https://goguma999.net/onlineslots/ - 온라인슬롯
https://goguma999.net/sandscasinoaddress/ - 바카라 이기는방법
https://goguma999.net/safecasinosite/ - 안전카지노사이트
https://goguma999.net/ourcasinosite/ - 우리카지노사이트
https://goguma999.net/sandscasinoaddress/ - 샌즈카지노주소
https://goguma999.net/baccarat-rulesofthegame/ - 바카라 게임규칙
https://goguma999.net/baccarat-howtoplay/ - 바카라 게임방법 gamja888.com instagrme.com ror567.me pr223.net joycasino.me internetgame.me nca700.net navercom.me facebookcom.me
https://www.gamja888.com/ - 온라인카지노 카지노게임사이트 온라인바카라 바카라사이트 Gamja888
https://gamja888.com/onlinebaccarat/ - 온라인바카라
https://gamja888.com/millionclubcasino/ - 밀리언클럽카지노
https://gamja888.com/safecasinosite/ - 안전카지노사이트
https://gamja888.com/baccaratsiterecommendation/ - 바카라사이트추천
https://gamja888.com/ourcasino/ - 우리카지노계열
https://gamja888.com/slotmachine777/ - 슬롯머신777
https://gamja888.com/royalcasinosite/ - 로얄카지노사이트
https://gamja888.com/crazyslot/ - 크레이지슬롯
https://gamja888.com/onlineblackjack/ - 온라인블랙잭
https://gamja888.com/internetroulette/ - 인터넷룰렛
https://gamja888.com/casinoverificationsite/ - 카지노검증사이트
https://gamja888.com/safebaccaratsite/ - 안전바카라사이트
https://gamja888.com/mobilebaccarat/ - 모바일바카라
https://gamja888.com/howtowin-baccarat/ - 바카라 필승법
https://gamja888.com/meritcasino/ - 메리트카지노
https://gamja888.com/baccarat-howto/ - 바카라 노하우 goguma999.net instagrme.com ror567.me pr223.net joycasino.me internetgame.me nca700.net navercom.me facebookcom.me
I like this site very much, Its a very nice position to read and receive info . د کاناډا ویزه
먹튀없는업체 먹튀검증 지금바로 접속하세요
Hi there! I merely want to inquire if you ever before have got any issues with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of effort because of no backup. Do you know of any techniques to prevent hackers? beeS plumbIng
I am often to blogging we truly appreciate your content. The article has really peaks my interest. I am about to bookmark your internet site and keep checking for first time information. glo extracts
i would love to sip a cup of green tea each morning because it contains L-theanine which calms the mind~ ielts 課程 -==-=-= Good day,your writing style is great and i love it, 中文補習
I do enjoy the way you have framed this problem and it does give us some fodder for thought. However, coming from what precisely I have seen, I only trust as the reviews stack on that people today continue to be on point and in no way embark on a tirade associated with the news of the day. Yet, thank you for this superb piece and though I can not necessarily concur with it in totality, I regard the viewpoint. 小學補習 -=-=-= Incredibly easily, the article is in reality the sweetest on this laudable topic. I agree with your conclusions and definitely will eagerly look forward to your approaching updates. Simply just saying thanks definitely will not simply be sufficient, for the enormous lucidity in your writing. I can promptly grab your rss feed to stay privy of any kind of updates. Nice work and also much success in your business efforts! SOLO333 Slot
Good services in town keynote speaker. storytelling quotes
Thanks for sharing this great article! That is very interesting I love reading and I am always searching for informative information like this. tree removal Long island
Best services in town short film ideas, scriptwriter, vedio production service near me,
??? ?????? ?? ?? ????? ?? ??? ?? ????? ?? ????? ????? ,????? ??????? ????? ?? ??? ??????? ?????? ??????? ??????? ??????. Play Store Download Pending